Date: Nov 5 2019, 11:30 a.m. - 12:30 p.m.
Become a positive person!
Participants will analyse their anger patterns, focus on values and goals that support a rage-free lifestyle, and learn skills that will help them avoid relapsing into angry behavioral outbursts.
This is a VTC projected class. For additional information about and to register for VTC classes, contact your local Army Community Service offices.