Mobility and Functional Fitness Class

Note: This event has already passed.

Date: Feb 18 2020, 5 p.m. - 6 p.m.

Chievres Fitness Center - Chievres Air Base Bldg. 20004 Google Map

Join us for a high intensity and full body workout using body weight and basic equipment. Functional fitness training uses everyday actions so moving around becomes easier. This class is for anyone that wants to move better and be more flexible.