Mobility Functional Fitness
Note: This event has already passed.
Dec 15 2019, 11:30 am - 12:30 pm
Dec 15 2019, 11:30 am - 12:30 pm
Join us every first and third Sunday. Mobility functional fitness uses everyday actions to improve mobility and stability. Stability is critical to keeping our bodies functioning and strong.
This class is for anyone that wants to feel better and improve everyday movement.
Cost
Free
Registration Information
Contact the Fitness Center
