30-minute Ab Burner
Get ready to sculpt and strengthen your midsection with this high-intensity, 30-minute ab-shredding workout.
Jan 7 12:15 pm - 12:45 pm30-minute Ab Burner
Get ready to sculpt and strengthen your midsection with this high-intensity, 30-minute ab-shredding workout.
Jan 7 12:15 pm - 12:45 pm
IMCOM Tip of the Week
Start your New Years resolution early and stay fit through the holidays at an Army MWR fitness center.
IMCOM Tip of the Week
Start your New Years resolution early and stay fit through the holidays at an Army MWR fitness center.
AFT Bootcamp
The Army Fitness Test (AFT) not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
Hearts Apart
HIIT
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
Maker Spot
Create in the Makerspace!
Spin Class
A spin class is a high-intensity, full-body workout on a stationary exercise bike.
Maker Monday
Adult DIY time!
Teen LEGO® Build
Open to ages 13+
Jan 12 5 pm - 6 pm
Teen LEGO® Build
Open to ages 13+
Jan 12 5 pm - 6 pm
Track Club
For the Runner, By the Runner: Your Community Awaits
Sponsorship Training
BOSS Installation Meeting
We will recognize Soldiers and review the past month’s accomplishments and review upcoming events.
Spouse & Community Gathering
Make new friends!
Library Online Resources
Discover Army MWR Library’s Online Resources! Download ebooks and audiobooks, learn a new language and more by accessing over 45 helpful online resources.
Library Online Resources
Discover Army MWR Library’s Online Resources! Download ebooks and audiobooks, learn a new language and more by accessing over 45 helpful online resources.
