A spin class is a high-intensity, full-body workout on a stationary exercise bike.
Calling all tabletop gamers and miniature painters!
October 17th
October 18th
October 19th
alling all explorers! Get ready to roar, roam, and discover during SAC Safari!
Calling all knitters, crocheters, embroidery experts, and other fiber artists!
Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
October 20th
🏋️♂️ Weekly Bootcamp Class: Build Yourself & Your Team
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
October 21st
Get ready to sculpt and strengthen your midsection with this high-intensity, 30-minute ab-shredding workout.
Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
October 22nd
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
