High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
October 7th
A great weekly event for infants and their parents, full of stories, music and play.
Get ready to sculpt and strengthen your midsection with this high-intensity, 30-minute ab-shredding workout.
Stories & crafts from around the world for school-aged kids!
Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
October 8th
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
October 9th
MWR ORG DAY – OCT 9
Please be advised that all MWR facilities will temporarily close Friday, October 9, in observance of our MWR Organization Day.
This special day provides an opportunity to recognize and celebrate our dedicated MWR team members for their continued commitment to serving our community.
Thank you for your understanding and continued support of MWR.
We look forward to serving you when we reopen!
***CAB Fitness Center (via 24-hour access) , Kennelux, and Army Lodging will remain open on this day.
A spin class is a high-intensity, full-body workout on a stationary exercise bike.
Join us at The Hub to officially kick off the Quarterly Soldier Challenge!
We’re launching this 3-month fitness journey the best way we know how: with FREE WINGS!
October 10th
October 11th
October 12th
Calling all knitters, crocheters, embroidery experts, and other fiber artists!
Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
