An official army family and MWR Site

Functional Fitness W.O.D (workout of day)

Note: This event has already passed.

Soldier’s and civilians alike, we all need to train for everyday life! Through lifting and loading, while using weights, compound movements, and cardio this class will prepare you for it all. 60 min. 

Classes held Tuesdays and Thursdays. 


Soldier focused. Free.