Functional Fitness W.O.D (workout of day)
Note: This event has already passed.
Mar 28 2024, 6:30 am - 7:30 am
Mar 28 2024, 6:30 am - 7:30 am
Soldier’s and civilians alike, we all need to train for everyday life! Through lifting and loading, while using weights, compound movements, and cardio this class will prepare you for it all. 60 min.
Classes held Tuesdays and Thursdays.
Cost
Soldier focused. Free.
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Chievres Fitness Center
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Military DSN (314)597-5297
