Veterans Day Workout

Come celebrate Veteran's Day with military intensity! 
Open to all U.S. and NATO ID holders.

 

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Note: This event has already passed.

11 Rounds: 

11 DB Squat with Press              11 Kettle Bell Swings
11 V-UPS                                    11 Plank Jacks
11 Meter Bear Crawl                   11 Plate Rows
11 Burpees                                 11 Curtsy Lunges
11 Wall Ball Throws                    11 Kettlebell Figure-8
11 Meter Suitcase Carry

Finish with 22 Pushups for Veteran Suicide Awareness!

Come join us after at BENE BREW for pastries and coffee courtesy of Gary Sinise Foundation!

Thank you also to our Sponsor Andrews Federal Credit Union.

Paid ad. Not federal endorsement implied.

Cost

Free

Registration Information

Call DSN 597-5295 or email: chievresfitnesscenter@army.mil for more information.

Program
Chievres Fitness Center