Spin Class

A spin class is a high-intensity, full-body workout on a stationary exercise bike.

9:30 am - 10:30 am
January 30th
Brush & Shield: Weekly Figure Painting Session!

🎨 Calling all tabletop gamers and miniature painters! 🎨

3 pm - 6 pm
January 30th

January 31st

There are no events scheduled on January 31st.

February 1st

There are no events scheduled on February 1st.

February 2nd

Core and Stretch Express
12 pm - 12:30 pm
February 2nd
Battle Strength Class

Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.

5:15 pm - 6:15 pm
February 2nd

February 3rd

Track Club

For the Runner, By the Runner: Your Community Awaits

6:30 am - 7:30 am
February 3rd
Mobility Class
7:40 am - 8 am
February 3rd
HIIT

High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.

12 pm - 1 pm
February 3rd

February 4th

Core and Stretch Express
12 pm - 12:30 pm
February 4th
30-minute Ab Burner

Get ready to sculpt and strengthen your midsection with this high-intensity, 30-minute ab-shredding workout. 

12:15 pm - 12:45 pm
February 4th
Battle Strength Class

Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.

5:15 pm - 6:15 pm
February 4th

February 5th

Mobility Class
7:40 am - 8 am
February 5th
HIIT

High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.

12 pm - 1 pm
February 5th
BOSS Installation Meeting

We will recognize Single Soldiers and review the past month’s accomplishments and review upcoming events.

3 pm - 4 pm
February 5th