Spin Class

A spin class is a high-intensity, full-body workout on a stationary exercise bike.

9:30 am - 10:30 am
April 3rd
Spouse & Community Gathering

Make new friends!

10:30 am - 12:30 pm
April 3rd
Brush & Shield: Weekly Figure Painting Session!

🎨 Calling all tabletop gamers and miniature painters! 🎨

3 pm - 6 pm
April 3rd

April 4th

There are no events scheduled on April 4th.

April 5th

There are no events scheduled on April 5th.

April 6th

Core and Stretch Express
12 pm - 12:30 pm
April 6th
Battle Strength Class

Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.

5:15 pm - 6:15 pm
April 6th

April 7th

Track Club

For the Runner, By the Runner: Your Community Awaits

6:30 am - 7:30 am
April 7th
Mobility Class
7:40 am - 8 am
April 7th
HIIT

High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.

12 pm - 1 pm
April 7th

April 8th

Workout Wednesdays
April 8th
Spouse Sponsorship Training
9 am - 10 am
April 8th
Sponsorship Training
10:30 am - 11:30 am
April 8th
Core and Stretch Express
12 pm - 12:30 pm
April 8th
30-minute Ab Burner

Get ready to sculpt and strengthen your midsection with this high-intensity, 30-minute ab-shredding workout. 

12:15 pm - 12:45 pm
April 8th
Battle Strength Class

Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.

5:15 pm - 6:15 pm
April 8th

April 9th

Mobility Class
7:40 am - 8 am
April 9th
Hearts Apart
12 pm - 1 pm
April 9th
HIIT

High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.

12 pm - 1 pm
April 9th
AFE | Crowns and Capes Tour- Superhero Training

Calling all future superheroes! 🦸‍♀️🦸‍♂️

4:30 pm - 5:30 pm
April 9th