High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
We will recognize Single Soldiers and review the past month’s accomplishments and review upcoming events.
April 7th
A spin class is a high-intensity, full-body workout on a stationary exercise bike.
Calling all tabletop gamers and miniature painters!
April 8th
April 9th
April 10th
Calling all knitters, crocheters, embroidery experts, and other fiber artists!
Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
April 11th
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
April 12th
A great weekly event for infants and their parents, full of stories, music and play.
Get ready to sculpt and strengthen your midsection with this high-intensity, 30-minute ab-shredding workout.
Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
