The Army Fitness Test (AFT) not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
April 14th
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
April 15th
Get ready to sculpt and strengthen your midsection with this high-intensity, 30-minute ab-shredding workout.
The Army Fitness Test (AFT) not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
April 16th
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
We will recognize Single Soldiers and review the past month’s accomplishments and review upcoming events.
April 17th
A spin class is a high-intensity, full-body workout on a stationary exercise bike.
This April, as we honor National Volunteer Month, we want to extend our deepest gratitude to the incredible individuals who dedicate their time and talent to our community.
Calling all tabletop gamers and miniature painters!
