A spin class is a high-intensity, full-body workout on a stationary exercise bike.
This April, as we honor National Volunteer Month, we want to extend our deepest gratitude to the incredible individuals who dedicate their time and talent to our community.
Calling all tabletop gamers and miniature painters!
April 18th
April 19th
April 20th
Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
April 21st
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
April 22nd
Get ready to sculpt and strengthen your midsection with this high-intensity, 30-minute ab-shredding workout.
Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
April 23rd
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
