April 19th
April 20th
The Army Fitness Test (AFT) not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
April 21st
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
April 22nd
Get ready to sculpt and strengthen your midsection with this high-intensity, 30-minute ab-shredding workout.
The Army Fitness Test (AFT) not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
April 23rd
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
April 24th
A spin class is a high-intensity, full-body workout on a stationary exercise bike.
Calling all tabletop gamers and miniature painters!
April is the Month of the Military Child, a time to honor the resilience and sacrifice of children in military families. As part of this celebration, the Army's Child and Youth Services (CYS) and Morale, Welfare, and Recreation (MWR) have a special program called Operation Megaphone.
