High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
May 15th
Calling all tabletop gamers and miniature painters!
May 16th
May 17th
May 18th
Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
May 19th
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
May 20th
A spin class is a high-intensity, full-body workout on a stationary exercise bike.
Get ready to sculpt and strengthen your midsection with this high-intensity, 30-minute ab-shredding workout.
Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
