July 10th
Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
July 11th
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
July 12th
A great weekly event for infants and their parents, full of stories, music and play.
Get ready to sculpt and strengthen your midsection with this high-intensity, 30-minute ab-shredding workout.
Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
July 13th
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
July 14th
A spin class is a high-intensity, full-body workout on a stationary exercise bike.
Calling all tabletop gamers and miniature painters!
