July 14th
July 15th
July 16th
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
July 17th
Get ready to sculpt and strengthen your midsection with this high-intensity, 30-minute ab-shredding workout.
July 18th
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
We will recognize Single Soldiers and review the past month’s accomplishments and review upcoming events.
July 19th
A spin class is a high-intensity, full-body workout on a stationary exercise bike.
Calling all tabletop gamers and miniature painters! ![]()