A great weekly event for infants and their parents, full of stories, music and play.
Get ready to sculpt and strengthen your midsection with this high-intensity, 30-minute ab-shredding workout.
Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
July 22nd
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
July 23rd
A spin class is a high-intensity, full-body workout on a stationary exercise bike.
Calling all tabletop gamers and miniature painters!
July 24th
July 25th
July 26th
Calling all knitters, crocheters, embroidery experts, and other fiber artists!
Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
July 27th
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
