High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
October 22nd
Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
October 23rd
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
October 24th
October 25th
October 26th
October 27th
Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.