Mobility Class
7:40 am - 8 am
November 11th
HIIT

High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.

12 pm - 1 pm
November 11th

November 12th

Workout Wednesdays
November 12th
Spouse Sponsorship Training
9 am - 10 am
November 12th
Sponsorship Training
10:30 am - 11:30 am
November 12th
Core and Stretch Express
12 pm - 12:30 pm
November 12th
Battle Strength Class

Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.

5:15 pm - 6:15 pm
November 12th

November 13th

Mobility Class
7:40 am - 8 am
November 13th
Hearts Apart
12 pm - 1 pm
November 13th
HIIT

High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.

12 pm - 1 pm
November 13th

November 14th

There are no events scheduled on November 14th.

November 15th

Powerlifting Competition

Bench Press * Squat * Deadlift

10 am - 2 pm
November 15th

November 16th

There are no events scheduled on November 16th.

November 17th

Core and Stretch Express
12 pm - 12:30 pm
November 17th
Battle Strength Class

Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.

5:15 pm - 6:15 pm
November 17th