High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
November 13th
A spin class is a high-intensity, full-body workout on a stationary exercise bike.
Calling all tabletop gamers and miniature painters!
November 14th
November 15th
November 16th
Calling all knitters, crocheters, embroidery experts, and other fiber artists!
Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
November 17th
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
November 18th
A great weekly event for infants and their parents, full of stories, music and play.
Stories, music, crafts and more!
Get ready to sculpt and strengthen your midsection with this high-intensity, 30-minute ab-shredding workout.
Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
