Powerlifting Competition

Bench Press * Squat * Deadlift

10 am - 2 pm
November 15th

November 16th

There are no events scheduled on November 16th.

November 17th

Core and Stretch Express
12 pm - 12:30 pm
November 17th
Battle Strength Class

Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.

5:15 pm - 6:15 pm
November 17th

November 18th

Mobility Class
7:40 am - 8 am
November 18th
HIIT

High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.

12 pm - 1 pm
November 18th

November 19th

Workout Wednesdays
November 19th
Core and Stretch Express
12 pm - 12:30 pm
November 19th
Battle Strength Class

Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.

5:15 pm - 6:15 pm
November 19th

November 20th

Mobility Class
7:40 am - 8 am
November 20th
HIIT

High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.

12 pm - 1 pm
November 20th

November 21st

There are no events scheduled on November 21st.