November 29th
November 30th
December 1st
The Army Fitness Test (AFT) not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
December 2nd
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
December 3rd
The Army Fitness Test (AFT) not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
December 4th
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
We will recognize Single Soldiers and review the past month’s accomplishments and review upcoming events.
ATTENTION PARENTS! We invite you to join our SHAPE PAB at BLDG 318 inside the ACS Conference Room, to discuss and answer any questions you may have about Child and Youth Services!
