December 27th
December 28th
Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
December 29th
🏋️♂️ Weekly Bootcamp Class: Build Yourself & Your Team
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
December 30th
Get ready to sculpt and strengthen your midsection with this high-intensity, 30-minute ab-shredding workout.
Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
December 31st
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
January 1st
A spin class is a high-intensity, full-body workout on a stationary exercise bike.
