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High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
We will recognize Single Soldiers and review the past month’s accomplishments and review upcoming events.
A spin class is a high-intensity, full-body workout on a stationary exercise bike.
Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
For the Runner, By the Runner: Your Community Awaits
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
Get fit with kids in tow!
Get ready to sculpt and strengthen your midsection with this high-intensity, 30-minute ab-shredding workout.
Sep 23 12:15 pm - 12:45 pm
Get ready to sculpt and strengthen your midsection with this high-intensity, 30-minute ab-shredding workout.
Sep 23 12:15 pm - 12:45 pm
Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
NEW TO THE COMMUNITY? JOIN THE RESILIENT CUP!
A spin class is a high-intensity, full-body workout on a stationary exercise bike.
Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
For the Runner, By the Runner: Your Community Awaits
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.