Infant Lapsit Story Time
A great weekly event for infants and their parents, full of stories, music and play.
9:30 am - 10:30 am
July 17th
30-minute Ab Burner
Get ready to sculpt and strengthen your midsection with this high-intensity, 30-minute ab-shredding workout.
12:15 pm - 12:45 pm
July 17th
July 18th
HIIT
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
12 pm - 1 pm
July 18th
BOSS Installation Meeting
We will recognize Single Soldiers and review the past month’s accomplishments and review upcoming events.
3 pm - 4 pm
July 18th
July 19th
Spin Class
A spin class is a high-intensity, full-body workout on a stationary exercise bike.
9:30 am - 10:30 am
July 19th
Brush & Shield: Weekly Figure Painting Session!
Calling all tabletop gamers and miniature painters!
3 pm - 6 pm
July 19th
July 20th
July 21st
July 22nd
Sit & Stitch
Calling all knitters, crocheters, embroidery experts, and other fiber artists!
10 am - 11:30 am
July 22nd
July 23rd
HIIT
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
12 pm - 1 pm
July 23rd
