30-minute Ab Burner
Get ready to sculpt and strengthen your midsection with this high-intensity, 30-minute ab-shredding workout.
12:15 pm - 12:45 pm
July 24th
July 25th
HIIT
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
12 pm - 1 pm
July 25th
July 26th
Spin Class
A spin class is a high-intensity, full-body workout on a stationary exercise bike.
9:30 am - 10:30 am
July 26th
Brush & Shield: Weekly Figure Painting Session!
Calling all tabletop gamers and miniature painters!
3 pm - 6 pm
July 26th
July 27th
There are no events scheduled on July 27th.
July 28th
There are no events scheduled on July 28th.
July 29th
There are no events scheduled on July 29th.
July 30th
HIIT
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
12 pm - 1 pm
July 30th
