High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
August 19th
Calling all knitters, crocheters, embroidery experts, and other fiber artists!
Get ready to sculpt and strengthen your midsection with this high-intensity, 30-minute ab-shredding workout.
Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
August 20th
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
We will recognize Single Soldiers and review the past month’s accomplishments and review upcoming events.
August 21st
A spin class is a high-intensity, full-body workout on a stationary exercise bike.
Calling all tabletop gamers and miniature painters!
August 22nd
August 23rd
August 24th
Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
