High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
August 26th
Calling all knitters, crocheters, embroidery experts, and other fiber artists!
Get ready to sculpt and strengthen your midsection with this high-intensity, 30-minute ab-shredding workout.
Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
August 27th
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
August 28th
NEW TO THE COMMUNITY? JOIN THE RESILIENT CUP! A spin class is a high-intensity, full-body workout on a stationary exercise bike.
Calling all tabletop gamers and miniature painters!
August 29th
August 30th
August 31st
Calling all knitters, crocheters, embroidery experts, and other fiber artists!
Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
