HIIT
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
BOSS Installation Meeting
We will recognize Single Soldiers and review the past month’s accomplishments and review upcoming events.
Spin Class
A spin class is a high-intensity, full-body workout on a stationary exercise bike.
Battle Strength Class
Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
Track Club
For the Runner, By the Runner: Your Community Awaits
Jun 9 6:30 am - 7:30 am
Track Club
For the Runner, By the Runner: Your Community Awaits
Jun 9 6:30 am - 7:30 am
30-minute Ab Burner
Get ready to sculpt and strengthen your midsection with this high-intensity, 30-minute ab-shredding workout.
Jun 10 12:15 pm - 12:45 pm30-minute Ab Burner
Get ready to sculpt and strengthen your midsection with this high-intensity, 30-minute ab-shredding workout.
Jun 10 12:15 pm - 12:45 pm
