STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Get involved at our garrison events from May 1 - Jun 7!

Commit to Staying Fit! Strong B.A.N.D.S. is back! 

STEP 1: Attend featured fitness events at your garrison.

STEP 2: Wear you STORNG B.A.N.D.S. headbands @ wristbands (May 1 - Jun 7).

STEP 3 Continue your fitness & wellness journey throughout the year.