An official army family and MWR Site

Strong B.A.N.D.S.

Strong BANDS


STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Get involved at our garrison events from May 1 - June 4 and commit to staying fit!

More Community Events


Spouse Sponsorship Training

Mar 13 9 am - 10 am

Sponsorship Training

Mar 13 10:30 am - 11:30 am

Hearts Apart

Mar 14 12 pm - 1 pm

Back to the 80's Party

Back to the 80's Party is open to U.S. & NATO ID Card Holders ages 18 and up.

Mar 16 8 pm - 12 am

Kids' Day Eggstravaganza

Bring a basket for eggs!

Mar 23 11 am - 2 pm

Spouse and Community Gathering

Make new friends!

Apr 5 10:30 am - 12:30 pm