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AN OFFICIAL ARMY FAMILY AND MWR SITE

Aquatics

Rules and Safety

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Aquatic Center(s)

Discover your aquatics location(s)

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Calendar

View the schedule of classes and events.

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Contact Us

Find your Aquatics Coordinator, location, and contact information.

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Army Sports Fitness Aquatics

We care about our patrons. Safety is our top priority at MWR aquatics facilities.

  • Always follow lifeguard directions.
  • Shower before entering the pool.
  • No running, dunking, pushing, or horseplay.
  • Only Coast Guard–approved life jackets are allowed. Inflatable toys may be restricted.
  • Non-swimmers and small children must stay within arm’s reach of an adult.
  • Swim diapers are required for children not yet potty-trained.
  • Proper swimwear must be worn.
  • No glass containers, alcohol, tobacco, or vaping.
  • Photos and videos should not be taken without consent.
Lifeguard at a pool
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Additional Resources

More links, documents, and tools

  • Pool Rules 
  • Age Policy SOP
  • Other official documents
Aquatics

Ask Army Answers

Keep Exploring

Core and Stretch Express

Core and Stretch Express

Sep 21 12 pm - 12:30 pm
Battle Strength Class

Battle Strength Class

Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.

Sep 21 5:15 pm - 6:15 pm

Track Club

For the Runner, By the Runner: Your Community Awaits

Sep 22 6:30 am - 7:30 am
Track Club

Track Club

For the Runner, By the Runner: Your Community Awaits

Sep 22 6:30 am - 7:30 am
Track Club
Mobility Class

Mobility Class

Sep 22 7:40 am - 8 am
HIIT

HIIT

High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.

Sep 22 12 pm - 1 pm
Workout Wednesdays

Workout Wednesdays

Sep 23
Mama Fit Fitness Class

Mama Fit Fitness Class

Get fit with kids in tow!

Sep 23 9:30 am - 10:30 am
All-Army Sports

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports
Core and Stretch Express

Core and Stretch Express

Sep 23 12 pm - 12:30 pm
30-minute Ab Burner

30-minute Ab Burner

Get ready to sculpt and strengthen your midsection with this high-intensity, 30-minute ab-shredding workout.

Sep 23 12:15 pm - 12:45 pm
Battle Strength Class

Battle Strength Class

Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.

Sep 23 5:15 pm - 6:15 pm
Mobility Class

Mobility Class

Sep 24 7:40 am - 8 am
HIIT

HIIT

High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.

Sep 24 12 pm - 1 pm
Spin Class

Spin Class

A spin class is a high-intensity, full-body workout on a stationary exercise bike.

Sep 25 9:30 am - 10:30 am
Core and Stretch Express

Core and Stretch Express

Sep 28 12 pm - 12:30 pm
Battle Strength Class

Battle Strength Class

Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.

Sep 28 5:15 pm - 6:15 pm

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC
Track Club

Track Club

For the Runner, By the Runner: Your Community Awaits

Sep 29 6:30 am - 7:30 am
Mobility Class

Mobility Class

Sep 29 7:40 am - 8 am
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup