Mark your calendars! The AFE "Bring the Laughs" tour is making a stop right here in Belgium! March 2 at the SHAPE Club !
Prepare for an evening of non-stop laughter with some incredible comedians: all for FREE! This is the perfect way to unwind and have some fun.
FREE
The Army Fitness Test (AFT) not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.
For the Runner, By the Runner: Your Community Awaits
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
Mar 10 12 pm - 1 pm
High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.
Mar 10 12 pm - 1 pm
Get ready to sculpt and strengthen your midsection with this high-intensity, 30-minute ab-shredding workout.
A spin class is a high-intensity, full-body workout on a stationary exercise bike.
We will recognize Single Soldiers and review the past month’s accomplishments and review upcoming events.
SHAPE Youth — Your Saturdays Just Got Better! Looking for a fun place to hang out, meet friends, and make awesome memories? The CYS MST Center located in BLDG 503 is opening its doors on select Saturdays just for middle schoolers and teens!
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