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AN OFFICIAL ARMY FAMILY AND MWR SITE

Fitness Centers

24/7 Access and Registrations

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

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Army Sports Fitness Aquatics

Fitness Anytime. Train on Your Schedule.

Local policies may vary per installation. Please check with your local Sports and Fitness Center 

24/7 fitness centers give service members and their families round-the-clock access to gyms, helping them stay mission-ready while balancing unpredictable schedules. This flexibility supports physical health, morale, and family resilience.  

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Local policies may vary per installation. Please check with your local Sports and Fitness Center

How to Register for 24/7 Access 

  1. Visit the front desk at a participating fitness center
  2. Complete the 24/7 access form
  3. Register your CAC or MWR access card for entry
  4. Once registered, your card grants you access to designated fitness centers during unstaffed hours

Who Can Use 24/7 Access?

  • Active-duty Service Members (17+ years old)
  • Retirees and Family Members (18+ years old)
  • DoW Civilians and Contractors (18+ years old, where authorized)
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Safety and Policies

  • Facilities have security cameras and emergency call stations
  • Patrons must follow all posted rules and regulations
  • No guests are allowed during unstaffed hours
  • Report any safety concerns to fitness center staff
Fitness Centers

Ask Army Answers

Keep Exploring

Core and Stretch Express

Core and Stretch Express

Sep 28 12 pm - 12:30 pm
Battle Strength Class

Battle Strength Class

Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.

Sep 28 5:15 pm - 6:15 pm
Track Club

Track Club

For the Runner, By the Runner: Your Community Awaits

Sep 29 6:30 am - 7:30 am

Track Club

For the Runner, By the Runner: Your Community Awaits

Sep 29 6:30 am - 7:30 am
Track Club

Mobility Class

Sep 29 7:40 am - 8 am
Mobility Class
Mobility Class

Mobility Class

Sep 29 7:40 am - 8 am
HIIT

HIIT

High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.

Sep 29 12 pm - 1 pm
Workout Wednesdays

Workout Wednesdays

Sep 30
All-Army Sports

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports
Mama Fit Fitness Class

Mama Fit Fitness Class

Get fit with kids in tow!

Sep 30 9:30 am - 10:30 am
Core and Stretch Express

Core and Stretch Express

Sep 30 12 pm - 12:30 pm
30-minute Ab Burner

30-minute Ab Burner

Get ready to sculpt and strengthen your midsection with this high-intensity, 30-minute ab-shredding workout.

Sep 30 12:15 pm - 12:45 pm
Battle Strength Class

Battle Strength Class

Battle Strength Class not only helps maintain the physical and mental well-being of Soldiers to ensure readiness, but it also plays a large role in the Army’s fitness culture.

Sep 30 5:15 pm - 6:15 pm

Mobility Class

Oct 1 7:40 am - 8 am
Mobility Class

Mobility Class

Oct 1 7:40 am - 8 am
Mobility Class
HIIT

HIIT

High Intensity Interval Training is a full body class that combines strength training with cardiovascular exercises.

Oct 1 12 pm - 1 pm
Spin Class

Spin Class

A spin class is a high-intensity, full-body workout on a stationary exercise bike.

Oct 2 9:30 am - 10:30 am

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC
Track Club

Track Club

For the Runner, By the Runner: Your Community Awaits

Oct 6 6:30 am - 7:30 am
Workout Wednesdays

Workout Wednesdays

Oct 7
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup